Deidra Mangus

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Recipes

Deidra Mangus, sausage tortellini soup, beef broth, tomatoes, lean sausage recipes, soup recipes
Dinner Lunch

Sausage Tortellini Soup

I do not make soups very often, but if I do, this sausage tortellini is definitely my go-to recipe! The family (including the kids) loves it and it is so simple to make! Ingredients 1 lb Italian lean sausage mild or spicy (no casings) 1 onion finely diced 1 rib celery finely chopped 1  ...

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Layered hummus dip, Meditteranean, Greek, Feta cheese, Kalamata olives, cucumbers, tomatoes, parsley, healthy appetizers, hummus, quinoa, Deidra Mangus
Nutrition Recipes

Layered Hummus Dip

Here is a fun appetizer that I absolutely love to take to parties and make when our family has gatherings! Adding a little Meditteranean taste to this makes it oh, so good! Depending on your carbohydrate and gluten tolerance, you can use either homemade pita chips or even your favorite veggies  ...

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Buffalo Chicken, broccoli, egg cups, Deidra Mangus, healthy breakfast recipe, easy breakfast recipes, weight loss recipes, low carb breakfast
Breakfast Recipes

Buffalo Chicken Egg Cups

You may notice as you get through my recipes, I am all about easy to prep and easy to travel with, so this recipe is no different! Here is another breakfast idea that is easy to make and easy to take wherever you go! Please note if you are a fellow breakfast lover like me, you can have this  ...

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