Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Nutrition

3 Day Refresh- Detox Your Body

As a fitness coach, I know that nutrition is the key to great results. But I also know that I am human and have moments of struggle with nutrition. There are days where I just want to hang out and eat some wings, a juicy cheeseburger with bacon (and tons of cheese), and enjoy a good Diet Dr.  ...

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Collagen Boost, beachbody, beauty improvements, healthy skin and nails, weight loss tips, health and beauty tips,
Beauty

Collagen Boost

  Beachbody Collagen Boost Beachbody’s Collagen Boost features Europeandesigned collagen peptides that help increase skin elasticity, reduce the  ...