Deidra Mangus

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Dinner

Deidra Mangus, healthy dinner recipe, unsweetened coconut, healthy fried shrimp, healthy sweet chili sauce, raw honey, air fried shrimp, air fryer recipes, spaghetti squash, weight loss recipe, healthy military family, successful beachbody coach
Dinner Lunch Recipes

Coconut “Fried” Shrimp

I wanted to β€œfry” up some shrimp, but wanted to make the recipe healthier so we can all enjoy it together and not have that greasy guilt feeling afterward! The coconut gives the shrimp such a great flavor and using the air-fryer simplifies this recipe! Of course, if you do not have an  ...

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Broccoli salad, Deidra Mangus, Elite Beachbody coach, beachbody coach PA, healthy recipes, healthy lunch recipe, healthy salad recipe, healthy dinner recipes, healthy new mom tips, bacon recipes, cheese salad recipes
Dinner Lunch Recipes

Broccoli Salad

As a busy mom of 6 kiddos with a blended family, my goal is to find healthy, but easy recipes that we can enjoy and still fuel our bodies! My mission is to take what we love and find those healthy replacements! I am all for the guilt-free meals and treats! One of my favorite side dishes is good  ...

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Dinner

Mexican Stuffed Sweet Potato

I have been trying to come up with new healthy recipes and I wanted one with protein AND the carbs!! Yes, sorry Keto friends, but this girl likes her healthy carbs for brain power and energy! As I have been meal prepping with my instant pot and air fryer, I decided to use both to make this  ...

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