Clean Eating Stuffed Mushrooms (Makes 24 mushrooms) Ingredients: 24 medium to large white mushrooms 1/4 ...
Monthly Archives:
January 2013
Orzo salad with Zucchini and Feta ...
Cheesy Cauliflower Pancakes Ingredients: 1 head cauliflower 2 large eggs (I use egg whites) 1/2 c fat free shredded cheddar cheese 1/2 c panko 1/2 t cayenne pepper (more of less to taste) Sea salt olive oil Cut cauliflower into florets & cook in boiling water until tender about 10 minutes. ...
makes 4 servings Ingredients 1/4 cup Dijon mustard 1/4 cup honey 1 teaspoon ground black pepper 1 teaspoon garlic powder (I used minced garlic) 4 boneless pork loin chops Directions 1.Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish. 2.Mix Dijon mustard, honey, black pepper, ...
It is SUNDAY, my favorite day of the week!! I love to prepare for my upcoming week I have and focus on the positives in my life!! It is 0900 and I have already posted for my challengers in all of my fitness groups, made my meal plan for the week, and food prepped and ready!! This is what I ...
Clean Eating Stuffed Bell Peppers (Makes 6 stuffed peppers) Ingredients: 6 bell peppers – any color. I just happened to have green peppers. 1 1/2 pounds lean ground turkey meat 3 (15 ounce) cans of low sodium tomato sauce, no sugar added 1/2 large red onion 1/2 pound crimini mushrooms 1 ...
Zucchini Lasagna Clean Eating Ingredients 1 large onion 2 cloves of garlic 2 Zucchini, Large – sliced into ¼ ” thick pieces 10 oz Lean Ground Turkey 1 24 oz jar of tomato sauce 1 egg 2 c low fat Cottage Cheese 1 tsp whole wheat flour ...
Five Spice Turkey Lettuce Wraps 4 servings, 1 1/4 cups filling for about 6 wraps each Active Time: 30 minutes Total Time: 30 minutes Ingredients 1/2 cup water 1/2 cup instant brown rice 2 teaspoons sesame oil 1 pound 93%-lean ground turkey 1 tablespoon minced fresh ginger 1 large red bell ...
“Berrylicious Breakfast” So I found this recipe from heandshe.com…. yes people do not always think of every recipe on their own.. people share recipes and thats how we help eachother eat clean!! This is an awesome recipe low in carbs, high in protein, and very tasty and ...
2 servings Ingredients: 2 English muffins 1/4 cup Fat-free shredded mozzarella cheese 1/4 cup pizza sauce Veggies you like (I use chopped red and green peppers, mushrooms, onions) Directions: Preheat the oven to 350 degrees Split English muffin in half on a cookie sheet, add 1 tbsp pizza sauce ...