Deidra Mangus

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Yearly Archives:

2015

Kale chips, easy healthy snacks, quick healthy snacks. Deidra Mangus, veggies snacks, air fried kale, weight loss snacks, post partum fitness journey
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Kale Chips

It can be so difficult to get those veggies in right? It can get boring with the same old celery, and raw veggies and sometimes we just want that extra crunch right?!? Nothing easier than throwing raw Kale on a cookie sheet or air-fryer and and turning them into Kale Chips!! Ingredients: 3  ...

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3 Day Refresh Results

Sometimes you need a little boost and jump start with your nutrition!! I know its easy to get a little too many cheat meals in, you just feel “blah” and need a new fresh start! So I am right with you!! I needed that something to get me started on the right track again.. I  ...

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