Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Monthly Archives:

November 2013

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Pumpkin Protein Pancakes

Pumpkin Protein Pancakes Nothing like pumpkin this time of year! Everyone is craving pumpkin, but instead of going to Starbucks and getting your pumpkin latte or treats with lots of calories that are not going to get you to your goal weight, try making this healthy version of pancakes!! Perfect  ...

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Coconut Chicken Strips

Coconut Chicken Strips So I have been feeling like I need to make something with chicken that is a little different from the usual that I make… I kept thinking and coconut shrimp came to mind.. Yes, NOT chicken though lol .. Ok so since my hubby refuses to eat anything from the ocean, I  ...

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