The average American gains 7-10 pounds during the holiday season! I thought the average would be like 3-5... but 10 pounds! Wow... How do you stack up during the holiday season? Do you really ever lose it all?
I am so excited to share with you our newest launch of Shaun T’s home workout that is PERFECT for all mommas (and males) who are busy and end up using time as an excuse to reach their goals. I am about to blow your mind with the new 20 minute home workout- Transform 20! Ever since I ...