Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Monthly Archives:

December 2016


Healthy Prep for the Holidays!

I cannot believe Christmas is just right around the corner!!! Crazy!!! I feel like this year went WAYYYY too fast!! Anyways.. this season is a season that people seem to fall off track with their nutrition.. they go for the cookies, rather than the healthier dishes and snacks. ย I won’t  ...

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