Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Monthly Archives:

March 2013

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Ultimate Reset Day 11

Ultimate Reset Day 11 Today was not bad for the most part.  I had an awesome breakfast as usual, a fruit plate.   It fills me up until my next meal, which were quinoa lentil pilaf and a sweet potato.   Then I had my snack, which I chose blueberries and a green  ...

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Ultimate Reset Day 10

Ultimate Reset Day 10 I cannot believe I am 10 days into my reset!!! This is awesome!! I  did struggle slightly today, but Easter weekend is just starting for me and I better get used to the temptations!! So first, I had my awesome fruit plate for breakfast, which I could probably eat  ...

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Ultimate Reset Day 9

Ultimate Reset Day 9 Day 9 went well, I worked a 12 hour shift and was not as bad as I had expected.  I was up early to take care of my children, but did not get off work until 115 am.  So I really had to stretch out my meals.  I have come to realize it is not that bad because  ...

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Ultimate Reset Day 8

Ultimate Reset Day 8 It is the beginning of week 2!! I went through week 1 and loved the food and week 2 officially is cutting out all of the meat and dairy.  Slowly, grains are decreased as well.  For breakfast, I had an awesome fruit plate consisting of black berries, raspberries,  ...

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Ultimate Reset Day 7

Ultimate Reset Day 7 was definetely the most emotional and draining day for me.  I loved my food today, especially my eggs and kale with toast for breakfast, and my dinner!!! But I literally spent the entire day prepping for the upcoming week other than working 4 hrs.  I was so  ...

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Ultimate Reset Day 6

Day 6 Ultimate Reset So day 6 was pretty wellโ€ฆ I woke up at 7am and did my usual getting my boys up and ready for the day and getting breakfast for everyone and hanging out.  I realized I forgot to include my plain greek yogurt in my breakfast yesterday with my oatmeal and apples with flax  ...

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Ultimate Reset Day 5

Day 5 Ultimate Reset So day 5 went well for me!! I was able to sleep the entire night, which was awesome and then woke up with the kiddos at 7am.  I felt amazing in the morning and throughout my entire day!! So I am going to give a run down of what my day consisted of. 7am โ€“ Woke up with  ...

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Chickza

Chickza (chicken crust pizza) Note: – gluten free – low carb, high protein Ingredients (4 servings): Base: – 500 g chicken breast/filet (or use chicken mince but this will have more fat) – 1 egg – fresh black pepper & salt – optional: chilli powder or  ...

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