So of course, Easter is this weekend and I use to be one of those holiday bingers that completely blew everything I worked so hard for the week prior. I want you to think about this weekend as a holiday where we give thanks for everything we have!! We are all so blessed in one way or ...
Ultimate Reset Day 11 Today was not bad for the most part. I had an awesome breakfast as usual, a fruit plate. It fills me up until my next meal, which were quinoa lentil pilaf and a sweet potato. Then I had my snack, which I chose blueberries and a green ...
I am so excited to announce not only is my youngest son 9 months old now, but I have worked my butt off to eat clean, exercise, and stay positive and have officially reached my goal weight right at 9 months after having my second child!! It took a lot of hard work, dedication, support from ...
Ultimate Reset Day 10 I cannot believe I am 10 days into my reset!!! This is awesome!! I did struggle slightly today, but Easter weekend is just starting for me and I better get used to the temptations!! So first, I had my awesome fruit plate for breakfast, which I could probably eat ...
Ultimate Reset Day 9 Day 9 went well, I worked a 12 hour shift and was not as bad as I had expected. I was up early to take care of my children, but did not get off work until 115 am. So I really had to stretch out my meals. I have come to realize it is not that bad because ...
Ultimate Reset Day 8 It is the beginning of week 2!! I went through week 1 and loved the food and week 2 officially is cutting out all of the meat and dairy. Slowly, grains are decreased as well. For breakfast, I had an awesome fruit plate consisting of black berries, raspberries, ...
Ultimate Reset Day 7 was definetely the most emotional and draining day for me. I loved my food today, especially my eggs and kale with toast for breakfast, and my dinner!!! But I literally spent the entire day prepping for the upcoming week other than working 4 hrs. I was so ...
Day 6 Ultimate Reset So day 6 was pretty well… I woke up at 7am and did my usual getting my boys up and ready for the day and getting breakfast for everyone and hanging out. I realized I forgot to include my plain greek yogurt in my breakfast yesterday with my oatmeal and apples with flax ...
Day 5 Ultimate Reset So day 5 went well for me!! I was able to sleep the entire night, which was awesome and then woke up with the kiddos at 7am. I felt amazing in the morning and throughout my entire day!! So I am going to give a run down of what my day consisted of. 7am – Woke up with ...
Chickza (chicken crust pizza) Note: – gluten free – low carb, high protein Ingredients (4 servings): Base: – 500 g chicken breast/filet (or use chicken mince but this will have more fat) – 1 egg – fresh black pepper & salt – optional: chilli powder or ...