Ultimate Reset Day 4 Today was very different for me.. First off, I was awake about 5 times in the middle of the night and then woke up full of energy at 4 which was not a bad thing since I had to work at 7am, I was able to do a stretch prior to getting ready. I had a lot of energy, but ...
Day 3 Ultimate Reset Day 3 went surprisingly well!! I was able to wake up early this morning, which I have not been able to do lately. I never even needed an alarm, which is awesome!!! I woke up and had energy to do some work and then was able to do a yoga workout!! I felt great!! I ...
Do you ever crave those sweets and feel like the moment you want to enjoy those treats, you feel guilty and fall of track with your fitness and nutrition goals? I decided to find a way to enjoy and satisfay those cravings, but still staying on track! I hope you like peanut butter and chocolate ...
Reset Day 2 Today was a little more difficult food wise and being hungry, but the water was a little easier to drink and the alkalinize powder was a little easier to get down, although I still taste it hours after! The food was the same as yesterday, although instead of having a shakeology for ...
Berry Blast Shakeology Ingredients: Strawberry Shakeology (1 scoop) ½ c mixed frozen berries (rasberries, strawberries, blueberries) 4oz almond unsweetened milk 4oz water Ice Directions: Put all ingredients in blender Blend and Enjoy!!!!
So I am so excited and nervous about starting my Ultimate Reset on the 18th!! My kit came, and it looks awesome!! I am so ready to have a different way of eating! The only part I am nervous about is going vegan, but I know it will be so worth it!! My body is going to LOVE me!!! I was nervous ...
Tony Horton’s Sticky Bars Ingredients: 1/4 c chunky peanut butter or almond butter 1/2 smashed banana 1c granola (I used 1 c kashi go lean flax honey and almonds) Directions: Mix together all ingredients & roll out in long hotdog shape Wrap in wax paper and freeze for 90 min. Cut into ...
Zesty Grilled Chicken Ingredients: 6-8 Boneless, skinless chicken breasts 1 cup Bragg – Apple Cider Vinegar 3 Tbsp minced garlic 1.5 tsp Montreal Steak Seasoning – (I know what you’re thinking…steak seasoning on chicken? Trust me, it’s delicious!) Directions: ...
Tuna on Rice Cake Ingredients: 1 4oz can of tuna in water Spinach leaves ½ c plain greek yogurt 2 rice cakes (plain) Diced onion 1/8 c ff shredded cheddar cheese ½ tsp sea salt Pepper to taste Directions: Mix together in a bowl drained tuna, ½ c greek yogurt, diced onion, shredded cheddar ...