Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Monthly Archives:

October 2016

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Gluten-free Lasagna Roll-ups

I found a similar recipe on the internet just searching for dinner ideas, but was not so healthy. Β So I made a few adjustments, and here we are!! This Lasagna Roll-up was AMAZING!!!! And yes, its even gluten-free!! Ingredients: Gluten free lasagna noodles (cook according to package directions)  ...

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Kale and Mixed Green Salad

It’s not always easy to get in your greens right?! I know I personally struggle at times! So I made up something quick and easy to make up for the lost veggies!! This recipe is so easy to make and despite me not even really liking raw veggies unless I pour ranch or dip it in hummus, it  ...

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5 Day Clean Eating Challenge

Now that summer is coming to an end, it’s easier to go straight to that comfort food, holiday food, and even more, we can cover up our bodies with sweatpants and sweatshirts and not worry about what we look like! It was always the easier way to cover up and go to the comfort food.. I  ...

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