5 Day Clean Eating Challenge

Deidra Penrose, 5 Day Free Clean Eating Challenge Group, Healthy mom tips, clean eating recipes, kid friendly healthy meal ideas, fitness motivation, fitness motivation, fitness accountability, fitness challenge, top beachbody coach PA, clean eating meal plans, healthy meal plans, weight loss tips

Now that summer is coming to an end, it’s easier to go straight to that comfort food, holiday food, and even more, we can cover up our bodies with sweatpants and sweatshirts and not worry about what we look like!

It was always the easier way to cover up and go to the comfort food.. I mean, no one is going to see you anyways right!? No need for crop tops, short shorts, and bathing suits… WRONG!!! Guys, no matter how easy it is to just cover up, don’t you want to FEEL healthy and FEEL good???

It’s not about the physical look as much as I want to enforce the importance of having a healthy body, mind, and spirit!! In order to have this, having a healthy lifestyle is a must!!! The foods you eat will determine how you and your body feels! If you fee it junk, your body will feel like junk! If you eat fresh, whole foods, your body will feel amazing!

If you are not familiar with how to eat healthy, live a healthy lifestyle, or are struggling with getting on track with your nutrition and/or fitness, I would love to help you get started on our journey!

I started my own fitness journey wanting to lose my baby weight after my second child and since learning about clean eating and how to eat properly with exercise, my life has changed so much!! I lost a total of 40 pounds and am in the best shape of my life even before having kids!

I am excited to share with you my top tips and give you the support and motivation you need to reach your ultimate health and fitness goals!

In my 5 day group you will learn:

  • How to Meal prep and plan for an entire week
  • How to cook healthy for your kids and family to enjoy that are quick and easy
  • Healthy new recipes
  • Nutrition and fitness tips

Please fill out the application below for a spot in my next 5 day FREE clean eating challenge! 

*Only for new customers who are NOT currently working with a Beachbody coach!