Since we are back to school, I am all about finding simple recipes that I can throw ingredients together and get all the nutrients, protein, healthy carbs, and veggies, all in one! With that said, I made a casserole dish with chicken, rice, and broccoli, and the family enjoyed it! So now I am ...
I recently found this recipe through a co-worker of mine and apparently, it has been all over TIKTOK for a while now and I am just late to the party! But once I tried this Green Goddess Salad, I knew it would be a recipe I make often! It is clean, easy to make, and tastes delicious as a salad ...
I know my last post was sharing lots of changes that were happening. It was honestly a VERY scary time for me and my family because of what I was walking away from! I had grown an incredible business over the past 9.5 years, so walking away from what I have grown was HARD. But, I also told ...
New Beginnings!! Happy July!!! Crazy to think how time is just flying by and we are already halfway through summer!I wanted to come in here and give you all an update on what is going on over here! LOTS of changes to say the least!! 😬 Time for UPDATES! Most of you know me as the “Beachbody ...
I am so excited about our newest home workout program launch, FIRE AND FLOW! It’s another way to change up my workouts, trick my body, and work my muscles in new ways to continue getting results! What is FIRE AND FLOW? With so much going on in your life, it’s hard to find time to be good ...
If you’re dealing with stomach woes, you’re not the only one. Things like stress, sleep, exercise, and the food you eat can all impact the health of your gut. Beachbody Super Trainer and nutrition expert Autumn Calabrese is no stranger to tummy troubles. She’s struggled with the issue over the ...
One of my traditions when it comes to food for the holidays is making Sauerkraut Balls. This is such a fun recipe to make and has a great taste that most of the family enjoys. I say most because I have a very picky child who refuses to eat sauerkraut! I usually eat this appetizer plain, but ...
Beachhbody has been working diligently to give their customers all the tools to give the best results and the best experience! Not only are we launching BODi (LIVE group workouts), but after merging with MYX FITNESS, Beachbody is launching an indoor cycling BIKE with all the bells and whistles! ...
I am so excited to finally have the flavor of my favorite superfood shake available, Cookies & Creamy Shakeology! I have tried so many protein shakes in the past as I have been very passionate about fitness and nutrition. NO shake/powder has beaten what I have been using over the past ...
Beachbody listened to us! We are finally getting the most requested flavor of Shakeology coming June 22, 2021! I’m thrilled to announce the fifth permanent flavor, Cookies & Creamy Plant-Based Vegan Shakeology! What Does Cookies & Creamy Taste Like? There will not be any actual ...