THE TIME HAS COME!! Our cookbook and devotional, “Forever FIT: With a Taste of Faith,” is officially available to YOU! Since I am such a huge fan of Amazon and I love how easy the process is to shop and get it shipped in just a couple of days and brought right to your door, I wanted ...
My husband and I are SOOOO excited to announce that our COOKBOOK/DEVOTIONAL launch date is here!!! This HUGE goal that I have always dreamed about doing, talked about for FIVE years, is finally becoming our reality!! You will be able to grab your very own copy of our book, “Forever FIT: ...
I am SO excited for the launch of our newest program – #mbf- Muscle Burns Fat! And the most exciting part… it’s really two programs in one – #mbfa (Muscle Burns Fat Advanced) is designed to be completed right after! Talk about an amazing 2-for-1 deal!!! I cannot wait for 6 full weeks of new ...
If you know my love for peanut butter, you know I will add it to any recipe and make it taste so good! My peanut butter protein pancakes rock and guess what? You got your protein and other healthy ingredients to fuel your body the right way at the very beginning of your day! I hope you enjoy ...
Sometimes the easiest thing to do for breakfast is to “grab and go,” or even SKIP breakfast. SAY WHAT?!!? To me and many others, breakfast IS the most important meal of the day! This is how we get our day going, get our metabolism moving, and fuel and energize our body! I notice ...
I am coming to you with a healthy snack today! Guys, my kids LOVE this and it is so simple to throw together!! Apple Nachos have been a hit in our home and the kids even love to take over and make this by themselves… minus cutting the apples if they are too young! 😉 There may have been ...
WHAT IS THE ULTIMATE RESET? The Beachbody Ultimate Reset is a comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse programs on the market. The Ultimate Reset not only helps you eliminate waste gently and naturally, but it also helps revitalize your ...
It has been 5 years since I completed my last 21-day Ultimate Reset so I decided my husband should join me and we can get into healthier habits and let go of the old habits that are leaving us feeling tired, bloated, and not at our best health! We are at the end of Phase 1 of the Ultimate Reset ...
Does my title sound salesy? Well, I have to say this sounds too good to be true and IS true! I am actually giving you this opportunity and it is NO joke! If you have followed me or know me, I have been an online fitness coach now for over S E V E N years!! I absolutely LOVE helping people get ...
Hey hey! Happy 2020 everyone!! I am so ready to start a new year and I have so many goals that I am excited about tackling! That is one thing I LOVE about a new year is the excitement to prepare for what great things are ahead! I am excited to talk about my new year’s health & fitness ...
