Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Monthly Archives:

January 2018

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Shakeology Brownie Batter

Ingredients 2 tbsp coconut oil melted 1 scoop chocolate Shakeology 1 tbsp natural Peanut Butter 2-3 tbsp water Directions Mix all ingredients together except water. Then add the water (1 tbsp at a time) and mix till brownie batter consistency. If you put it in the freezer for 25-30 min it’s  ...

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Fozen Shakeology Fruit Blast

Ok, so this was a total accident, but it turned into something so much better!! My hubby was simply making a shake out of Greenberry Shakeology and added too much fruit and we got a treat that the kids and ourselves enjoyed together!  So yes, this is kid tested and mommy and daddy approved!!  ...

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Lactation Shakeology

Since all my little man wants to do is eat  I need to make sure I am healthy to give him the best of the best. I snuck some milk boosting foods into my super food shake for a yummy way to start my morning  Share with a breastfeeding momma in your life  Lactation Shakeology -1 frozen banana -1/4  ...

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