It is so hard to believe Christmas is right around the corner! 2020 has gone by so fast! So many changes, lots of obstacles, set-backs, but also hopefully you have also seen some blessings along the way this year!! I know there are trials, but blessings always follow and it’s important to ...
I am sooooo excited to tell you what an incredible program is about to launch in the fitness world!! The best part is you do NOT need a gym to get fit and follow this program! It is all done from the comfort of your very own home– which makes it perfect for the circumstances we are in ...
I know this past year has been HARD for many, especially with COVID. And I don’t know about your location, but it doesn’t seem to be slowing down. Please know, this email is NOT to be negative. I want you to know you are not alone on this journey of life though! My husband and I ...
THE TIME HAS COME!! Our cookbook and devotional, “Forever FIT: With a Taste of Faith,” is officially available to YOU! Since I am such a huge fan of Amazon and I love how easy the process is to shop and get it shipped in just a couple of days and brought right to your door, I wanted ...
THE WEEK HAS ARRIVED!!!!!!!! ???? Just THREE DAYS until our COOKBOOK/DEVOTIONAL, “Forever FIT With a Taste of Faith: 30 Devotionals Included” will be available for you on Amazon!!!! EEEEEK!!! I do NOT have a link and will not until it is available! But in the meantime, we need your ...
I am so excited that my company has FINALLY come out with a program that everyone has been waiting for! We have so many programs for weight training, HIIT training, and other cardio workouts, but we have not had a program specifically for runners to learn to run or improve their run times. The ...
My husband Brent and I are so excited to prepare for the release of our healthy COOKBOOK/DEVOTIONAL on October 15, 2020! Our book will be available for you right on Amazon! This is a goal that I have had on my heart for the past 5 years, but finally decided at the end of last year while ...
I felt compelled to share this today with you. I have had some mental struggles lately and some days I am great, and others are HARD! Here are my thoughts and how I get myself out of that mental funk and how to keep on, keeping on and living with purpose NO MATTER WHAT! Don’t you want to fast ...
My husband and I are SOOOO excited to announce that our COOKBOOK/DEVOTIONAL launch date is here!!! This HUGE goal that I have always dreamed about doing, talked about for FIVE years, is finally becoming our reality!! You will be able to grab your very own copy of our book, “Forever FIT: ...
Here is a fun appetizer that I absolutely love to take to parties and make when our family has gatherings! Adding a little Meditteranean taste to this makes it oh, so good! Depending on your carbohydrate and gluten tolerance, you can use either homemade pita chips or even your favorite veggies ...