Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Monthly Archives:

December 2019

Getting FIT & Healthy

Meet me at the BARRE!

I had the opportunity to attend my first LIVE Barre workout when I was at my Leadership Retreat in Scottsdale, AZ and it was an awesome experience! When my company decided to add the Barre into our Netflix of workouts, I was more than excited because I know there are a lot of yoga lovers who  ...

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