Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Monthly Archives:

July 2017

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Pina Colada Shakeology

So here it is!! I have some vanilla Shakeology hanging around my pantry and since I am a huge Chocolate fan and use it pretty much every day, I felt it was time to change it up a little!! This Pina Colada Shakeology was a hit tonight for our evening snack to help us from digging into  ...

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Peanut Butter Oatmeal Bake

I love making oatmeal bake recipes because they are so easy and perfect for the family or even if you have some company! So I actually made this for my husband’s army crew that came back from a training recently and it was a hit! My kids even loved it and I have to be honest, they get a  ...

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Shift Shop Exclusive Test Group

Hey guys! I am so excited to share with y’all the NEWEST upcoming release that will be officially out July 12!!!! SHIFT SHOP!! Chris Downing is our newest Super Trainer with Team Beachbody who is pretty amazing and has been so passionate about this journey and really helping others get to  ...

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