Who doesn’t love pizza? I am on this journey to a healthier lifestyle and if I gave into my cravings of pizza all the time, I would not be successful. But why can’t you make a healthier alternative so you can still enjoy food and your cravings, but not take the bloat and guilt with ...
The warm weather is here and I know my kids just LOVE getting some ice cream on a nice warm, sunny day! I mean, I kinda do too if I am going to be honest! But instead of letting go of our fitness goals and making an unhealthy choice, we have healthy alternatives that taste just as good, without ...
It has been a couple weeks since I have done a post and part of it is because I didn’t make it a priority, and part of it was I was not in the right mindset. Today, I started a new program that I am going to share with you and teach you along the way how to enjoy healthy food and reach ...