Mamas, I got something for you! Sometimes it can be a struggle to find snacks for the kiddos to eat and we are busy enough to take so much time prepping and cooking more than we already do! So I wanted to share with you a snack that my kids enjoy that you can share with yours! My kids have been ...
I have heard about the 75 Hard Challenge and when I first heard it, I thought, I am NOT doing this. It’s not feasible for me, I don’t want to train like I am prepping for a show again, and I don’t have the dedication. But this challenge kept coming up in my head. “But ...
Give me all the muffins!! When my kids are wanting a snack, I love having some type of easy treat that can satisfy their little bellies! It is so easy for us to hand our kids whatever is in sight. As adults, we fall into the same cycle of grabbing the easiest thing in sight. Being prepared for ...
I am so excited to introduce our upcoming newest release home workout program that is going to not even feel like a workout! You are doing to get a lot of dance, cardio, weight training, and it’s going to be a whole lot of fun while you are burning calories and getting in incredible ...
Last month, a few coaches and I on my team decided to give an incentive for our clients who were wanting to start on their health and fitness journey. Not only was it a great experience working with some new clients along with past clients who I have been working with for years, but it was an ...