Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Monthly Archives:

November 2014

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Baked Apple Cinnamon Oatmeal

Baked Apple Cinnamon Oatmeal I love oatmeal, but sometimes its nice to switch up how you make it to change it up a little! I decided to bake it and add some apples, cinnamon and vanilla to it and it tasted amazing!! The kids inhaled it too, so this is a perfect recipe to use that  you  ...

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BODY BEAST WEEK 1

Ok, so Im a huge fan weight training, so I have decided to commit to one of Beachbody’s home fitness programs called BODY BEAST! It is a program that most people look at and think its a “man’s workout”, but since I am in love with weight training and love having  ...

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