Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Monthly Archives:

July 2016

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NEW Country Heat Test Group

What is Country Heat?! Autumn Calabrese is the creator is the 21 Day Fix and Fix Extreme and decided to create a new program for people who love Country Music and Line Dancing, but more so, to be able to have fun with your workout and burn more calories to help you reach your fitness goals! Β It  ...

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Buffalo Chicken Roll Ups

Who likes a little buffalo chicken in their life? I could seriously eat it every day!! Now there is an easy recipe that I’m excited to share with you all that you will LOVE!!! Perfect lunch, dinner, or appetizer!! I had no idea about these egg wraps, but saw a similar recipe on Pinterest  ...

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