Ingredients ½ cup extra virgin olive oil ½ cup balsamic vinegar ¼ cup Braggs Liquid Amini (or low sodium soy sauce) ¼ cup Worcestershire sauce ⅛ cup lemon juice ¾ cup light brown sugar 2 tsp dried rosemary 1 tsp Himalayan salt 1 tsp ground black pepper 2 tsp garlic powder 6 chicken breasts or ...
Monthly Archives:
December 2017
‘Tis the Season for Holiday Travel!!! And we know all about holiday travel – we have family sprinkled all around the country. Eating healthy at the airport is no easy feat, especially if you’re cranky, jet-lagged, lost, or rushing to the gate to make your flight (story of my life). ...
80 Day Obsession is a step-by-step fitness and nutrition program designed to simultaneously flatten and tone your abs while lifting and firming your butt. It requires laser-focus on 80 challenging workouts spread over 13 weeks, plus an Eating Plan that’s based on the advanced theory of ...
I have been wanting to do this post, but am just finally getting around to it!!! So if you have followed my journey at all, I have shared that I was going to have my first HOME BIRTH experience! It had nothing to do with my OB doctors because I truly did like them a lot! But I really wanted ...
INGREDIENTS 2 cups old-fashioned rolled oats, gluten-free as needed 1 teaspoon baking powder 2 teaspoons pumpkin pie spice 1 teaspoon cinnamon ¼ teaspoon Himalayan salt 1 cup pumpkin puree (not pumpkin pie filling) 1 egg or 2 egg whites ¼ cup pure maple syrup (or raw honey) 2 teaspoons pure ...