I kept hearing about this overnight oat thing, and I’m like, I like my oatmeal warm??? Little did I know how amazing these bad boys are!! I am so glad I decided to go for it and try it for myself!! Seriously, this is such an easy, healthy and yummy breakfast!! So here are the two I made ...
Monthly Archives:
April 2016
Ok sometimes finding chicken recipes can get tough.. I mean, you can only eat so much plain chicken before you get bored out of your mind with it right?! Well, here is a new recipe for you that I made that you can enjoy!! Tonight I made these Blackened Chicken Fajitas with shredded cheese, ...
I am not one to do FAD diets, or starve myself from eating, but I will say there is nothing wrong with a little refresh to jumpstart your nutrition, get off a plateau, or just get into the right mindset of a healthy lifestyle! Personally, I needed this so I can stop my cravings for bad food.. ...
I always say, healthy mom/dad, healthy kids!! Our kids do exactly what we do.. they watch every move we make, every step we take!! So it is so important that if we want them to live a long, healthy lifestyle, then we as parents need to promote it too and practice what we preach!! The more we ...
How many of you actually can say you love EVERYTHING about your current career with whatever it is you do? Do you pick your hours of when to clock in, pick what days you work, do you take off for vacation whenever you need, do you pick who you work with, work in workout clothes, and do ...
I am one of those people who likes to mix up their veggies and not have just plain cooked or raw veggies with my meals. The more I can get creative, the easier I stay on track! So yesterday, I did my usual weekly meal prep (which looked awesome by the way), and did a little playing with my ...
Its so easy to let go of those health and fitness goals when the winter is here. We are easily covered up by those big sweaters and sweatpants and no one sees us in bathing suits at the beach. But now that spring is here and summer is right around the corner, those bathing suits are coming ...