Hey there! It has been some time since giving a little update on my health and fitness journey! The past year and a half since having my son Josiah has been quite a journey, with many great memories, but also, some difficulties along the way! Through my experience, I have been able to learn again, that you cannot work out a bad diet! If you want results, you cannot slack in the food department and expect to reach your goal!

Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Monthly Archives:

April 2019