Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Monthly Archives:

June 2014

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BEACHBODY SUMMIT 2014- Vegas

BEACHBODY SUMMIT IN VEGAS! Who ever thought a training for work could be so much fun?! This tells you right here, us Beachbody coaches have so much to be thankful for!  We are seriously treated like gold!! I cannot remember the last time my nursing job was so appreciative of their workers,  ...

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Week 2 Figure Competition Prep!

~NPC FIGURE WEEK 2 PREP~ So this was the first FULL week of me back at the gym lifting weights in 4 yrs!! I cannot believe it has been that long since I actually was active in a gym, but I am so proud to say I got my body using home fitness programs through TEAM BEACHBODY and keeping up  ...

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Week 1 Prep NPC Figure Competition

So last week, I made my announcement that I am going to start training for my very first Figure NPC show!  I am someone who goes all in when I commit to something, so I am thrilled to see what is to come!! When I was 18, I did a fitness show, but now looking back, was totally unprepared!!  ...

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PiYo Results- Beachbody Test Group

Let me just say after being on a Beachbody cruise, I completely fell off the healthy wagon and had no clue how to get back on track!! I felt terrible even showing pictures of myself because of how hard I fell apart with my nutrition and even lacking the exercise part- not a good way of being a  ...

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