The warm weather is here and I know my kids just LOVE getting some ice cream on a nice warm, sunny day! I mean, I kinda do too if I am going to be honest! But instead of letting go of our fitness goals and making an unhealthy choice, we have healthy alternatives that taste just as good, without the bloat, upset belly, or weight gain! Shakeology‘s orange creamsicle
is a perfect recipe for you to make for yourself, or for the kids to enjoy!
- ½ cup unsweetened almond milk
- ½ cup 100% orange juice
- 1 cup ice
- 1 scoop Vanilla Shakeology or Vanilla Vegan Shakeology
Blend until smooth and top with fresh orange slices. Enjoy your Orange Creamsicle smoothie while fueling your body with tons of superfoods and high quality nutrition!
WHY DRINK SHAKEOLOGY rather than the other “protein shakes” out there?
Protein shakes are VERY different than Shakeology, which is actually more of a superfood shake. With a protein shake that you get over the counter at your grocery store or GNC, it is simply that, just protein! Nothing else! But with Shakeology, you are getting more of a meal replacement. You are going to get protein + carbohydrates, which when you put them together and have a good carb to protein ratio, you will stay fuller longer. In addition, you are getting 70 + superfoods that are natural ingredients hand picked from countries where soil is best for their crops to grow to help give tons of nutritional value and health benefits.
MOMS…. why drink Shakeology?
As a new mom (and breastfeeding) on my own post-partum journey, I know getting the proper nutrition is important! Our nutrition plays a huge role in how we feel, how our body’s bounce back, and what our baby is getting with breastfeeding! We become what we eat, so if we eat high quality food, we will get high quality results!
There is nothing better than living a healthy lifestyle and teach our kids young! The sooner they start, the sooner they will create those habits themselves!
For more information on how to get started with your fitness/weight loss journey and would like 1:1 help with your nutrition and support, please fill out the application below!