I am SO excited for the launch of our newest program – #mbf- Muscle Burns Fat! And the most exciting part… it’s really two programs in one – #mbfa (Muscle ...
Deidra Mangus
Embrace your figure, Dream It, Believe It, Achieve It
If you know my love for peanut butter, you know I will add it to any recipe and make it taste so good! My peanut butter protein pancakes rock and guess ...
You may notice as you get through my recipes, I am all about easy to prep and easy to travel with, so this recipe is no different! Here is another ...
I wanted to “fry” up some shrimp, but wanted to make the recipe healthier so we can all enjoy it together and not have that greasy guilt feeling afterward! ...
Sometimes the easiest thing to do for breakfast is to “grab and go,” or even SKIP breakfast. SAY WHAT?!!? To me and many others, breakfast IS ...
Our family loves desserts and treats. We are also a huge fan of peanut butter and the kiddos love chocolate. I have a goal of finding healthier ...
My goal is to help busy families create meals that are easy to tackle! I also want to make sure we are getting in our veggies and fueling our body the ...
Sometimes that sweet tooth can be intense and chocolate is loved by everyone in my home. So I was on a mission to have a recipe that we can all enjoy as a ...
21 Days ago, my husband and I committed to a 21-day detox called the Ultimate Reset and I am so excited to share our results! This was challenging, but ...
Breakfast is one of my favorite meals. I wake up so excited to make up a good full meal so it can fuel my body for the day! And I get it, not all of us ...
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