Mamas, I got something for you! Sometimes it can be a struggle to find snacks for the kiddos to eat and we are busy enough to take so much time prepping ...
Deidra Mangus
Embrace your figure, Dream It, Believe It, Achieve It
I have heard about the 75 Hard Challenge and when I first heard it, I thought, I am NOT doing this. It’s not feasible for me, I don’t want to ...
Give me all the muffins!! When my kids are wanting a snack, I love having some type of easy treat that can satisfy their little bellies! It is so easy for ...
I am so excited to introduce our upcoming newest release home workout program that is going to not even feel like a workout! You are doing to get a lot of ...
Last month, a few coaches and I on my team decided to give an incentive for our clients who were wanting to start on their health and fitness journey. Not ...
Apples are a fruit that we keep in our home and eat often. We also love to make different tasty desserts to enjoy together with our apples! These apple ...
I am often wanting a nice light lunch, snack, or even appetizer before a meal and these lettuce wraps are perfect that have that satisfying Thai taste! I ...
I have been on a mission with healthy eating for over 8.5 years and to this day, I still have total belief that adding my superfoods, Shakeology, has made ...
It is so hard to believe Christmas is right around the corner! 2020 has gone by so fast! So many changes, lots of obstacles, set-backs, but also hopefully ...
I am sooooo excited to tell you what an incredible program is about to launch in the fitness world!! The best part is you do NOT need a gym to get fit and ...
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