Does my title sound salesy? Well, I have to say this sounds too good to be true and IS true! I am actually giving you this opportunity and it is NO joke! ...
Deidra Mangus
Embrace your figure, Dream It, Believe It, Achieve It
I decided that making breakfast or a snack should not only be healthy, but easy to make! We all know we are busy with 342,989,897 things to do! Taking time ...
Really though, how is your New Year’s Resolution going? Statistics show that the #2 resolution set for 2020 is diet/weight loss goals and people tend ...
I am all about quick and healthy meals. I mean, our lives are busy enough so do we really want to spend hours just cooking meals?! NOPE! I’d rather ...
Hey hey! Happy 2020 everyone!! I am so ready to start a new year and I have so many goals that I am excited about tackling! That is one thing I LOVE about ...
One of my easy go-to breakfast recipes while rocking my fitness journey was oatmeal! I was eating it so much though, that it got boring and I just stopped ...
I am a sucker for breakfast foods. I am also a sucker for EASY recipes that are convenient for me to grab and go! So I am excited to share my sausage, egg, ...
I had the opportunity to attend my first LIVE Barre workout when I was at my Leadership Retreat in Scottsdale, AZ and it was an awesome experience! When my ...
Seven years ago this week, I said, “YES” to an opportunity that I had no clue would change my life the way it did! I am excited to share with you how ...
I feel like every day can be Taco Tuesday… or rather can include Mexican food. I don’t know what it is, but it’s so good! I was making a ...