Beachbody Collagen Boost Beachbody’s Collagen Boost features Europeandesigned collagen peptides that help increase skin elasticity, reduce the ...
Deidra Mangus
Embrace your figure, Dream It, Believe It, Achieve It
One thing that has helped me stay on track with my fitness journey as a busy mom is being able to do my workouts at home! I was a gym rat for so many ...
So today is the FIRST day of summer break for the boys and me, so we are excited to do some fun things!! I know it’s easy to let kids watch TV all ...
I love eating Chinese food, and those egg rolls can be so tempting. But we know that eating egg rolls are not going to help us get the true results ...
Hey there! It has been some time since giving a little update on my health and fitness journey! The past year and a half since having my son Josiah has ...
I don’t know about you, but my family and I are huge fans of tacos. I mean, who isn’t? Every Tuesday, the kids feel that it should ...
The Portion Fix is what introduced the world to rainbow portion control containers, and now Autumn is back and revamping the nutrition program to make it ...
I am always looking for easy snacks and treats that I can make and have for my family and when we are on the run since we are busy and feeling like we are ...
There are times when you just crave a chocolate chip cookie. But when you are working on being the healthiest version of yourself, digging into those ...
I am so excited to share my newest recipe with you all that I am completely in love with! I have been trying to make my dinners very light and I make sure ...