THE WEEK HAS ARRIVED!!!!!!!! ???? Just THREE DAYS until our COOKBOOK/DEVOTIONAL, “Forever FIT With a Taste of Faith: 30 Devotionals Included” ...
Deidra Mangus
Embrace your figure, Dream It, Believe It, Achieve It
I am so excited that my company has FINALLY come out with a program that everyone has been waiting for! We have so many programs for weight training, HIIT ...
My husband Brent and I are so excited to prepare for the release of our healthy COOKBOOK/DEVOTIONAL on October 15, 2020! Our book will be available for you ...
I felt compelled to share this today with you. I have had some mental struggles lately and some days I am great, and others are HARD! Here are my thoughts ...
My husband and I are SOOOO excited to announce that our COOKBOOK/DEVOTIONAL launch date is here!!! This HUGE goal that I have always dreamed about doing, ...
Here is a fun appetizer that I absolutely love to take to parties and make when our family has gatherings! Adding a little Meditteranean taste to this ...
I am SO excited for the launch of our newest program – #mbf- Muscle Burns Fat! And the most exciting part… it’s really two programs in one – #mbfa (Muscle ...
If you know my love for peanut butter, you know I will add it to any recipe and make it taste so good! My peanut butter protein pancakes rock and guess ...
You may notice as you get through my recipes, I am all about easy to prep and easy to travel with, so this recipe is no different! Here is another ...
I wanted to “fry” up some shrimp, but wanted to make the recipe healthier so we can all enjoy it together and not have that greasy guilt feeling afterward! ...