Since we are back to school, I am all about finding simple recipes that I can throw ingredients together and get all the nutrients, protein, healthy carbs, and veggies, all in one! With that said, I made a casserole dish with chicken, rice, and broccoli, and the family enjoyed it! So now I am ...
If you’ve never made homemade granola before, you need to give this a go! Once you try this homemade granola, I bet you won’t go back to store-bought! It’s so easy, so delicious, and healthy since it’s naturally sweetened, and made with oats and unrefined oils! It’s so simple and you’re likely ...
If you’re dealing with stomach woes, you’re not the only one. Things like stress, sleep, exercise, and the food you eat can all impact the health of your gut. Beachbody Super Trainer and nutrition expert Autumn Calabrese is no stranger to tummy troubles. She’s struggled with the issue over the ...
Spinach Artichoke Dip is one of my very favorite appetizers. I take this with me to almost any gathering I attend and it is a hit every time! This recipe is not a completely “clean” recipe, but is definitely a healthier version that will not make you feel as guilty after you indulge! This ...
I do not make soups very often, but if I do, this sausage tortellini is definitely my go-to recipe! The family (including the kids) loves it and it is so simple to make! Ingredients 1 lb Italian lean sausage mild or spicy (no casings) 1 onion finely diced 1 rib celery finely chopped 1 ...
After trying different ways to cook up a good peanut sauce, I finally found the PERFECT sauce that our family loved, especially our 14-year-old! This Thai Chicken with Peanut Sauce will definitely be a recipe we will often! What I love about this peanut sauce is you can interchange the proteins ...
One of my traditions when it comes to food for the holidays is making Sauerkraut Balls. This is such a fun recipe to make and has a great taste that most of the family enjoys. I say most because I have a very picky child who refuses to eat sauerkraut! I usually eat this appetizer plain, but ...
I am here to give all my fellow busy mamas (and dads) an answer and all of the tools that can help us work on our fitness and health goals without taking too much time away from all the other things on our to-do list! I know our time is limited, but that does NOT mean we put our goals to the ...
Beachhbody has been working diligently to give their customers all the tools to give the best results and the best experience! Not only are we launching BODi (LIVE group workouts), but after merging with MYX FITNESS, Beachbody is launching an indoor cycling BIKE with all the bells and whistles! ...
I am a big fan of jalapeno poppers and wanted to find a healthier alternative to the yummy treats that I enjoy! We… ok, my husband, did a great job on our garden this year and we have an overflow of zucchini! I was looking at different recipes to use up our zucchini and I found this ...