When training and working on my own fitness journey, I want to be sure that when I am taking supplements, I use the most natural and the best quality to ...
Deidra Mangus
Embrace your figure, Dream It, Believe It, Achieve It
I hear so often that people struggle to get their veggies in, especially at breakfast time! Then my husband decided to surprise me with breakfast one ...
Fancy water bottles, pre and post workout supplements, and two hundred dollar shoes – sometimes the hardest part of working out isn’t the ...
I absolutely LOVE to workout at home because as a new mom and a mom of elementary school age boys, I want to be able to wake up and workout without having ...
Who doesn’t love pizza? I am on this journey to a healthier lifestyle and if I gave into my cravings of pizza all the time, I would not be ...
The warm weather is here and I know my kids just LOVE getting some ice cream on a nice warm, sunny day! I mean, I kinda do too if I am going to be honest! ...
It has been a couple weeks since I have done a post and part of it is because I didn’t make it a priority, and part of it was I was not in the right ...
As a mommy, I know it can be a struggle to get back to that pre-baby body, and to find the time to workout and take care of yourself. I also know that ...
Eating healthy does not have to be difficult. In fact, it can be fun, easy, and taste really good! People tend to say healthy eating is not only difficult, ...
I am so excited about adding this new Beachbody Beachbar launch because let’s face it, finding healthy snacks can sometimes be a pain and finding a ...