Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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new mom weight loss

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Energy Tips for Moms

As mothers we are pulled in a million different directions all day, and often part of the night. Between a new baby, homework with the older boys, cooking, cleaning, working, night time nursing, and the countless other hats we wear as mother’s it is no wonder why we are exhausted all the  ...

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Fozen Shakeology Fruit Blast

Ok, so this was a total accident, but it turned into something so much better!! My hubby was simply making a shake out of Greenberry Shakeology and added too much fruit and we got a treat that the kids and ourselves enjoyed together!  So yes, this is kid tested and mommy and daddy approved!!  ...

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Lactation Shakeology

Since all my little man wants to do is eat  I need to make sure I am healthy to give him the best of the best. I snuck some milk boosting foods into my super food shake for a yummy way to start my morning  Share with a breastfeeding momma in your life  Lactation Shakeology -1 frozen banana -1/4  ...

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