I am coming to you with a healthy snack today! Guys, my kids LOVE this and it is so simple to throw together!! Apple Nachos have been a hit in our home and the kids even love to take over and make this by themselves… minus cutting the apples if they are too young! ? There may have been ...
I am so excited about this program particularly because my husband is excited about it! He is in the Army National Guard and this program is going to help keep him in shape and keep him on track for his PT tests! I love how this program will lean you out, improve your endurance, and because I ...
WHAT IS THE ULTIMATE RESET? The Beachbody Ultimate Reset is a comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse programs on the market. The Ultimate Reset not only helps you eliminate waste gently and naturally, but it also helps revitalize your ...
It has been 5 years since I completed my last 21-day Ultimate Reset so I decided my husband should join me and we can get into healthier habits and let go of the old habits that are leaving us feeling tired, bloated, and not at our best health! We are at the end of Phase 1 of the Ultimate Reset ...
Does my title sound salesy? Well, I have to say this sounds too good to be true and IS true! I am actually giving you this opportunity and it is NO joke! If you have followed me or know me, I have been an online fitness coach now for over S E V E N years!! I absolutely LOVE helping people get ...
I decided that making breakfast or a snack should not only be healthy, but easy to make! We all know we are busy with 342,989,897 things to do! Taking time to cook up a bunch of meals isn’t always ideal! So I am excited to share my avocado egg toast ? recipe with you! Get ready because I ...
Really though, how is your New Year’s Resolution going? Statistics show that the #2 resolution set for 2020 is diet/weight loss goals and people tend to fall off after the first 2 weeks! So I am curious if you are still motivated or falling off and losing momentum. I hope that you are ...
I am all about quick and healthy meals. I mean, our lives are busy enough so do we really want to spend hours just cooking meals?! NOPE! I’d rather be spending that time with family and getting all the other things checked off my to-do list! I am excited to share my easy chicken sausage ...
Hey hey! Happy 2020 everyone!! I am so ready to start a new year and I have so many goals that I am excited about tackling! That is one thing I LOVE about a new year is the excitement to prepare for what great things are ahead! I am excited to talk about my new year’s health & fitness ...
One of my easy go-to breakfast recipes while rocking my fitness journey was oatmeal! I was eating it so much though, that it got boring and I just stopped for a while. So now I am about to give you my newest oatmeal recipe, Loaded Oats!! The other day, my hubby surprised me with bringing me ...