Living the Dream~ Who ever would have thought you could have a job so rewarding, yet so fun and inspiring?? I ask myself everyday how on earth did God put me where I am today? I have always watched successful people grow and have the opportunity to travel, and earn an amazing income at the same ...
I have been getting excited to make things with Avocados, so I thought of a few ingredients to throw together and this is what I came up with!! Chicken, Cucumber and Avocado Wrap! Ingredients: 1 lb cooked chicken (shredded with a fork) 1 cucumber sliced thin and cut 4 ways 1 Avocado ...
Many of us fail to stay on track with our healthy eating and nutrition because we are too busy with our work schedules, kids, and just “other important things.” Every time you hold back and keeping yourself healthy, you take a step back with happiness, your health,your body figure, ...
I know many people LOVE their avocados. As weird as this sounds, I was never a fan. I had a hard time with the texture. I edned up eating them 2 times during my 21 day detox called 21 Day Ultimate Reset! It was a very strict plan, so I was limited on what foods I could eat, so it was included ...
Spicy White Bean Chicken Chili Soup Since my husband is such a huge fan of soups, I decided to make a yummy soup that is perfect for the both of us! He is a huge chicken fan, but I love my spice!! Ingredients: (6 quart crock pot) 3 Cans Low Sodium Chicken Broth 3 Cans Low Sodium Cream of ...
So today was a HUGE day for me! I have been working as a health and fitness coach for just about 16 months now and I am now really starting to see not only the reward from helping so many people, but also the financial reward that comes along with paying it forward and putting time and ...
WEEK 1 of 21 DAY FIX I love constantly setting new goals for myself.. One goal that I change every so often is my goal body. I set small goals to reach my larger goals in the long run. I have reached my goal weight, and maintained for a while (about a year), but want to change ...
SHAKEOLOGY AT IT’S FINEST So many people are into the fad diets, and short term weight loss goals, but I want to introduce something that is more than just a diet, a weight loss shake, or even just a protein shake.. SHAKEOLOGY was introduced to me when I was looking to lose weight, but I ...
Clean Chicken Tortilla Soup- Crock Pot Style! Ingredients: 1 tsp ground cumin chopped fresh cilantro 1/2 tsp sea salt (I use Himalayan) 1 stalk chopped green onion 1 tsp oregano 4 cloves garlic, minced 4 14.5 oz cans of organic diced tomatoes with chiles 8 cups organic, low-sodium chicken ...
SHAKEOLOGY VS. IT WORKS GREENS & PRO FIT I have been getting a lot of questions concerning the difference between IT WORKS GREENS and SHAKEOLOGY. I am so excited to actually discuss this because I am familiar with both! Before starting my business with BEACHBODY, I actually was an IT ...