Hey all! I randomly had an itch to eat a meal with sun-dried tomatoes… WEIRD?? Like, who craves those lol?! Apparently, I do. So I went with it! I absolutely LOVE using my air-fryer and decided to use it to create my feta and sun-dried tomato stuffed chicken! By the way, if you ...
The average American gains 7-10 pounds during the holiday season! I thought the average would be like 3-5... but 10 pounds! Wow... How do you stack up during the holiday season? Do you really ever lose it all?
I am so excited to share with you our newest launch of Shaun T’s home workout that is PERFECT for all mommas (and males) who are busy and end up using time as an excuse to reach their goals. I am about to blow your mind with the new 20 minute home workout- Transform 20! Ever since I ...
The warm weather is here and I know my kids just LOVE getting some ice cream on a nice warm, sunny day! I mean, I kinda do too if I am going to be honest! But instead of letting go of our fitness goals and making an unhealthy choice, we have healthy alternatives that taste just as good, without ...
I am so excited about adding this new Beachbody Beachbar launch because let’s face it, finding healthy snacks can sometimes be a pain and finding a snack that is all natural without artificial flavors and sweeteners that is easy to travel with is even more difficult! So many men and ...
Is it really April already and Easter has come and gone?! I hope you all had a wonderful holiday and were able to spend quality time with your loved ones along with really focusing on the true meaning of Easter (Resurrection of Jesus Christ)! But we all know Easter usually comes with Easter ...
Hey guys!! I am so excited to be launching my first ever Coach Apprenticeship and I’m even more excited that you are here reading about it! If you have been thinking about joining my tribe of girl bosses, I have a week-long trial to help you decide if the coach life is for you! Here is ...
I am a HUGE fan of seasonings and condiments… I am not one to keep my food dry and not cook with anything, so I found a recipe that is PERFECT to add to your proteins to give it a great taste!! This is from the 21 Day Fix recipe list!! So yes, for those who are using our famous home ...
Ingredients: 1/2 lb lean turkey ground meat 1/2 lb 90% lean ground beef (or 1 full lb of lean ground turkey meat) ½ cup dry oatmeal 1 tablespoon plus 2 teaspoons worcestershire sauce 1 tablespoon dijon mustard 4 tablespoons sugar free barbecue sauce (I use G Hughes from Walmart) 1 tablespoon ...
I am so excited to share this amazing transformation that Jackie has had throughout her fitness journey with Beachbody!! If you are not familiar with “BEACHBODY”, this is a company that is about working hard to live a healthy fulfilling life! We take away the “diet mode” ...