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BBQ Turkey Meatloaf

Deidra Penrose Mangus, healthy meatloaf recipe, stay fit during pregnancy, healthy family dinner recipes, turkey meatloaf, BBQ meatloaf, elite team beachbody coach PA, successful online fitness coach, online fitness support group, fitness motivation, clean eating tips, healthy pregnancy journey

Ingredients:

  • 1/2 lb lean turkey ground meat
  • 1/2 lb 90% lean ground beef (or 1 full lb of lean ground turkey meat)
  • ½ cup dry oatmeal
  • 1 tablespoon plus 2 teaspoons worcestershire sauce
  • 1 tablespoon dijon mustard
  • 4 tablespoons sugar free barbecue sauce (I use G Hughes from Walmart)
  • 1 tablespoon raw honey
  • 1/2 cup chopped onion
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper

Directions:

  1. Preheat oven to 350 degrees F. In a large bowl, use your hands to mix together the ground turkey, beef, oats, 1 tablespoon of the worcestershire sauce, mustard, 3 tablespoons of the barbecue sauce, onion, the salt, and pepper.
  2. Shape the mixture into a long, thick log and place in an oiled baking dish. Be careful not to pack the meat too tightly or you’ll end up with a very dense, tough loaf.
  3. In a small bowl, whisk together the remaining 1 tablespoon barbecue sauce, the remaining 2 teaspoons worcestershire sauce, and the honey. Spread evenly over the meatloaf bake for 45 minutes. Slice and serve!

This is a recipe that is perfect for the kids and family!! I mean, who doesn’t love meatloaf?!?! And they wont even know it’s healthy!!

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