BBQ Turkey Meatloaf

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  • 1/2 lb lean turkey ground meat
  • 1/2 lb 90% lean ground beef (or 1 full lb of lean ground turkey meat)
  • ½ cup dry oatmeal
  • 1 tablespoon plus 2 teaspoons worcestershire sauce
  • 1 tablespoon dijon mustard
  • 4 tablespoons sugar free barbecue sauce (I use G Hughes from Walmart)
  • 1 tablespoon raw honey
  • 1/2 cup chopped onion
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper


  1. Preheat oven to 350 degrees F. In a large bowl, use your hands to mix together the ground turkey, beef, oats, 1 tablespoon of the worcestershire sauce, mustard, 3 tablespoons of the barbecue sauce, onion, the salt, and pepper.
  2. Shape the mixture into a long, thick log and place in an oiled baking dish. Be careful not to pack the meat too tightly or you’ll end up with a very dense, tough loaf.
  3. In a small bowl, whisk together the remaining 1 tablespoon barbecue sauce, the remaining 2 teaspoons worcestershire sauce, and the honey. Spread evenly over the meatloaf bake for 45 minutes. Slice and serve!

This is a recipe that is perfect for the kids and family!! I mean, who doesn’t love meatloaf?!?! And they wont even know it’s healthy!!

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