Deidra Mangus

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kalamata olives

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Chicken Mediterranean Wrap

Ok so I know eating a ton of chicken can get boring right? So I am trying to change things up a bit and this wrap was seriously amazing!!!! Still within calorie range for lunch and very filling!! Simple, sweet and to the point!! PS.. Using a Rotisserie Chicken makes like a little easier when  ...

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Clean Mediterranean Pizza

Mediterranean Pizza I am not sure what it is with me and Mediterranean, but I have a small obsession… ok HUGE obsession lol! But as long as I can make it healthy, Im good with it! Tonight, I made my family this awesome clean Mediterranean pizza and my boys absolutely LOVED it!!  I  ...

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T25 WEEK 3 DAY 4

WEEK 3 DAY 4 FOCUS T 25 So I had an exhausting evening and definitely did not wake up this morning prior to work to get my workout in. ughh! I know if I would have gotten up, I would have been fine, but Iโ€™m human and do these things sometimes.  I had my shake for work which was great-  ...

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