If you’ve never made homemade granola before, you need to give this a go! Once you try this homemade granola, I bet you won’t go back to store-bought! It’s so easy, so delicious, and healthy since it’s naturally sweetened, and made with oats and unrefined oils! It’s so simple and you’re likely ...
clean eating
I am a big fan of jalapeno poppers and wanted to find a healthier alternative to the yummy treats that I enjoy! We… ok, my husband, did a great job on our garden this year and we have an overflow of zucchini! I was looking at different recipes to use up our zucchini and I found this ...
Our family loves desserts and treats. We are also a huge fan of peanut butter and the kiddos love chocolate. I have a goal of finding healthier alternatives to yummy treats and when I saw you can make a dessert out of chick-peas, I was hesitant! We gave it a go and I was certain, my picky ...
I am a big fan of Philly Cheesesteaks. I cannot deny that! But I am also a big fan of finding healthy alternatives to the not-so-healthy food that I enjoy!! So here you go, your healthy version of a Philly Cheesesteak! If you do not eat red meat, simply replace the red meat with ground turkey ...
Since all my little man wants to do is eat I need to make sure I am healthy to give him the best of the best. I snuck some milk boosting foods into my super food shake for a yummy way to start my morning Share with a breastfeeding momma in your life Lactation Shakeology -1 frozen banana -1/4 ...
These pregnancy cravings keep coming 😉 I have been craving Chinese – but I don’t want the high sodium, high fat, high price of take out… I whipped this up and the left overs are even better!!! Clean Honey Soy Chicken Ingredients: 1 clove of garlic 1/2 cup Braggs liquid Aminos ...
As a former ER nurse, I never though I would ever change careers. I loved what I did and I worked hard to get to where I was in life. But something was missing as I had my boys. I was missing little moments and memories with them that I was never getting back. I knew I was the only person that ...
How many of you actually can say you love EVERYTHING about your current career with whatever it is you do? Do you pick your hours of when to clock in, pick what days you work, do you take off for vacation whenever you need, do you pick who you work with, work in workout clothes, and do ...
There is nothing better than a good ol Spicy Taco Salad!! Making it healthy… even better!! There is always healthy alternatives to make sure you are satisfying your cravings while reaching your ultimate health and fitness goals!! This recipe was absolutely amazing!! I hope you like ...
This may be one of my new favorite meals!! I bought some big portobello mushrooms and needed something to do with them!! Chicken and mushrooms always go good together, so here is what I came up with!! Hope you enjoy as much as I did!! 🙂 Ingredients: 1 lb Chicken breasts sliced thin length wise ...