Is it really April already and Easter has come and gone?! I hope you all had a wonderful holiday and were able to spend quality time with your loved ones ...
Deidra Mangus
Embrace your figure, Dream It, Believe It, Achieve It
Ok so here is the deal, so many people define Easter with bunnies, chocolate, eggs, and more sweets and more bunnies! But, it’s time to remember the ...
As mothers we are pulled in a million different directions all day, and often part of the night. Between a new baby, homework with the older boys, cooking, ...
::::TRANSFORMATION TUESDAY:::: I am not sure if you realize how a healthy lifestyle can REALLY impact one’s life, confidence, self-esteem, happiness, ...
You probably see me post and talk about Challenge Groups – and you might be wondering what they are, what we do and why it is so effective. That’s ...
Yesterday marked the last workout of Phase 1 with 80 Day Obsession with Autumn Calabrese and I must say, there are so many things I love about this ...
I am 10000000% guilty – chronic snooze button abuser. I’ve learned a lot about quality sleep thanks to the 80 Day Obsession program and this is ...
I had a few ingredients that I wanted to use, so I threw together a concoction and I would say it turned out pretty darn good! I hope you enjoy it, too!! ...
I’m going to go ahead and put it out there and say last week I was in week 4 of 80 Day Obsession and it was a total FAIL! Not because I ate bad or ...
I am not a big fan of cauliflower, but I have found that you can make some pretty awesome recipes out of cauliflower that taste really good and make it a ...