I am sooooo excited to tell you what an incredible program is about to launch in the fitness world!! The best part is you do NOT need a gym to get fit and follow this program! It is all done from the comfort of your very own home– which makes it perfect for the circumstances we are in ...
I know this past year has been HARD for many, especially with COVID. And I don’t know about your location, but it doesn’t seem to be slowing down. Please know, this email is NOT to be negative. I want you to know you are not alone on this journey of life though! My husband and I ...
THE WEEK HAS ARRIVED!!!!!!!! ???? Just THREE DAYS until our COOKBOOK/DEVOTIONAL, “Forever FIT With a Taste of Faith: 30 Devotionals Included” will be available for you on Amazon!!!! EEEEEK!!! I do NOT have a link and will not until it is available! But in the meantime, we need your ...
I am so excited that my company has FINALLY come out with a program that everyone has been waiting for! We have so many programs for weight training, HIIT training, and other cardio workouts, but we have not had a program specifically for runners to learn to run or improve their run times. The ...
Breakfast is one of my favorite meals. I wake up so excited to make up a good full meal so it can fuel my body for the day! And I get it, not all of us have a lot of time in the morning to prepare breakfast (or even a snack) when we work outside of the home and have to get kids ready before ...
I am coming to you with a healthy snack today! Guys, my kids LOVE this and it is so simple to throw together!! Apple Nachos have been a hit in our home and the kids even love to take over and make this by themselves… minus cutting the apples if they are too young! ? There may have been ...
WHAT IS THE ULTIMATE RESET? The Beachbody Ultimate Reset is a comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse programs on the market. The Ultimate Reset not only helps you eliminate waste gently and naturally, but it also helps revitalize your ...
Does my title sound salesy? Well, I have to say this sounds too good to be true and IS true! I am actually giving you this opportunity and it is NO joke! If you have followed me or know me, I have been an online fitness coach now for over S E V E N years!! I absolutely LOVE helping people get ...
I decided that making breakfast or a snack should not only be healthy, but easy to make! We all know we are busy with 342,989,897 things to do! Taking time to cook up a bunch of meals isn’t always ideal! So I am excited to share my avocado egg toast ? recipe with you! Get ready because I ...
I am so excited about adding this new Beachbody Beachbar launch because let’s face it, finding healthy snacks can sometimes be a pain and finding a snack that is all natural without artificial flavors and sweeteners that is easy to travel with is even more difficult! So many men and ...