Ok, so this was a total accident, but it turned into something so much better!! My hubby was simply making a shake out of Greenberry Shakeology and added too much fruit and we got a treat that the kids and ourselves enjoyed together! So yes, this is kid tested and mommy and daddy approved!! ...
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Ok, so he is not crying because of what I am holding, he is crying because he was not ready for the photo shoot!! HAHA!! Anyways, I am here because I have had SOOOO many people ask me about being pregnant or breastfeeding while drinking Shakeology… ya know, that superfood health shake ...
Since all my little man wants to do is eat I need to make sure I am healthy to give him the best of the best. I snuck some milk boosting foods into my super food shake for a yummy way to start my morning Share with a breastfeeding momma in your life Lactation Shakeology -1 frozen banana -1/4 ...
So it has been over a week since I posted last and I am sooooo sorry.. I have been trying to get acclimated with having a new baby around… and let me say, it’s different than it was 5 years ago!! Maybe its me being older, or maybe it’s the fact that my little bug doesn’t ...
‘Tis the Season for Holiday Travel!!! And we know all about holiday travel – we have family sprinkled all around the country. Eating healthy at the airport is no easy feat, especially if you’re cranky, jet-lagged, lost, or rushing to the gate to make your flight (story of my life). ...
80 Day Obsession is a step-by-step fitness and nutrition program designed to simultaneously flatten and tone your abs while lifting and firming your butt. It requires laser-focus on 80 challenging workouts spread over 13 weeks, plus an Eating Plan that’s based on the advanced theory of ...
Mashed potatoes are many people’s weaknesses… so let’s make it a little healthier so you don’t have to feel guilty when indulging into your tasty taters!! What you need: – 1 head of cauliflower, cut into florets – 1 tbsp olive oil – 1 clove of garlic, ...
At 38 weeks pregnant, I am getting so excited for my very FIRST HOME BIRTH!!! So I will tell you now, I am NOT an expert at this, but I am pretty excited and feeling confident with how I have prepped for this! So I am going to walk you through prepping for my first home birth experience! I have ...
Perfect mix of holiday cheer and chocolate craving buster! Peppermint Patty Shakeology Ingredients -1 cup unsweetened almond milk -1 cup ice -½ scoop Chocolate Shakeology -½ scoop Vanilla Shakeology -½ tsp. pure peppermint extract -1 tsp. shaved dark chocolate -Fresh mint leaves for garnish; ...
Having a healthy pregnancy is so important.. important for mommy to feel good and not have complications, and also for baby to grow big and strong in the most important time of development! I know eating healthy and exercise is hard when your not pregnant, so doing while pregnant can be ...