Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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Peppermint Patty Shakeology

Perfect mix of holiday cheer and chocolate craving buster! Peppermint Patty Shakeology Ingredients -1 cup unsweetened almond milk -1 cup ice -½ scoop Chocolate Shakeology -½ scoop Vanilla Shakeology -½ tsp. pure peppermint extract -1 tsp. shaved dark chocolate -Fresh mint leaves for garnish;  ...

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Overnight Oats Recipes

I kept hearing about this overnight oat thing, and I’m like, I like my oatmeal warm??? Little did I know how amazing these bad boys are!! I am so glad I decided to go for it and try it for myself!! Seriously, this is such an easy, healthy and yummy breakfast!! So here are the two I made  ...

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Blackened Chicken

Ok sometimes finding chicken recipes can get tough.. I mean, you can only eat so much plain chicken before you get bored out of your mind with it right?! Well, here is a new recipe for you that I made that you can enjoy!! Tonight I made these Blackened Chicken Fajitas with shredded cheese,  ...

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Chipotle Chicken Taco Salad

There is nothing better than a good ol Spicy Taco Salad!! Making it healthy… even better!! There is always healthy alternatives to make sure you are satisfying your cravings while reaching your ultimate health and fitness goals!!  This recipe was absolutely amazing!! I hope you like  ...

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Thai Shrimp and Rice Noodles

It doesn’t get any better than this!! My 4 FAVORITE ingredients (and maybe yours too) all in 1 recipe!?!? Yes, its going to be that simple!!! So I’ve had Thai Chicken before (another recipe on my blog here), but this was just awesome, and I even took away the 1 ingredient that I  ...

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