I am here to give all my fellow busy mamas (and dads) an answer and all of the tools that can help us work on our fitness and health goals without taking too much time away from all the other things on our to-do list! I know our time is limited, but that does NOT mean we put our goals to the ...
WHAT IS BODI? Beachbody on Demand Interactive, or BODi for short, is an optional add-on to Beachbody on Demand and includes virtual group exercise classes for all fitness levels! Members will be able to pick from cardio, HIIT, Bootcamp, Pilates, barre, core, yoga, and live indoor cycling ...
Beachhbody has been working diligently to give their customers all the tools to give the best results and the best experience! Not only are we launching BODi (LIVE group workouts), but after merging with MYX FITNESS, Beachbody is launching an indoor cycling BIKE with all the bells and whistles! ...
I am a big fan of jalapeno poppers and wanted to find a healthier alternative to the yummy treats that I enjoy! We… ok, my husband, did a great job on our garden this year and we have an overflow of zucchini! I was looking at different recipes to use up our zucchini and I found this ...
I am so excited to finally have the flavor of my favorite superfood shake available, Cookies & Creamy Shakeology! I have tried so many protein shakes in the past as I have been very passionate about fitness and nutrition. NO shake/powder has beaten what I have been using over the past ...
Beachbody listened to us! We are finally getting the most requested flavor of Shakeology coming June 22, 2021! I’m thrilled to announce the fifth permanent flavor, Cookies & Creamy Plant-Based Vegan Shakeology! What Does Cookies & Creamy Taste Like? There will not be any actual ...
I couldn’t be more excited to share with you that after months of navigating through our next steps of making our cookbook and devotional more user-friendly, we re-launched our book, SPIRAL-BOUND style!!! As I was able to hold my own copy of our spiral-bound book, I loved how much easier ...
Mamas, I got something for you! Sometimes it can be a struggle to find snacks for the kiddos to eat and we are busy enough to take so much time prepping and cooking more than we already do! So I wanted to share with you a snack that my kids enjoy that you can share with yours! My kids have been ...
I have heard about the 75 Hard Challenge and when I first heard it, I thought, I am NOT doing this. It’s not feasible for me, I don’t want to train like I am prepping for a show again, and I don’t have the dedication. But this challenge kept coming up in my head. “But ...
Give me all the muffins!! When my kids are wanting a snack, I love having some type of easy treat that can satisfy their little bellies! It is so easy for us to hand our kids whatever is in sight. As adults, we fall into the same cycle of grabbing the easiest thing in sight. Being prepared for ...