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Beachbody Dream Team Elite Retreat Weekend Recap

Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey,

 This weekend was seriously amazing… I can say I have been on a bunch of trips now with our team and company, and this was one of the best! The Dream Team is the #1 team in the entire Beachbody organization… I was blessed to be brought on this team 3 years ago and it has been such an incredible experience thus far!! Over the past 2 years, I have been an Elite coach myself (this year is going to be my 3rd), and being able to go on at least 4 trips a year and spending time with these mommies and amazing friends who lift you up is just so much fun and such a blessing!

Friday was the start of our weekend retreat in Bedford, PA at the Omni Bedford Springs Spa and Resort and I almost didn’t go.. I was so ridiculously sick the Thursday night into Friday and had strep.. I literally took way too many Advil and Naproxen, couldn’t even eat but drank lots of green tea, and slept what felt like my life away.   I did what I needed to to feel better and although I was pretty miserable at first, I sucked it up because I knew the experience would be worth it!! And it was of course!!

Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey,
We had the privilege of having Jeremy Redd from Corporate to our retreat to give us some of the top training! He works with the 15 star diamonds (the highest rank you can get), and since I’m not quite at 15 and hanging at 12, it was really nice to hear from him and get some training and advice! 
We got in and had a nice dinner together and then went up and relaxed and caught up!
Got a pretty awesome gift from Melanie to use for the weekend….  

 We got to our room and we had a beautiful suite that looked over the mountains!  AHH it was such a beautiful view!! We had some pretty awesome PJ’s and VS perfume waiting on our beds for us from Melanie!! Sorry I couldn’t even wait to take a pic because we hurried up and put those bad boys on and went at it taking pictures and having a good time!! 🙂   But heres what they looked like:

Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey, fun team photos, fitness group photos
This totally describes each of us!! We laugh, we smile together, we have fun… we are real, relatable, and its so much fun to just sit back, relax, celebrate all our success, and enjoy life!! We didn’t get to this point by being serious all the time.. come on now!!  
WE ARE JUST LIVING LIFE BY DESIGN!!

Saturday morning came and we still do our thang.. wake up nice and early, and do our check in’s, look in our challenge groups, and get our posts in!! Starting our day early is what makes us feel successful throughout the rest of the day!! That’s just us!! 

Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey,  workout motivation
First things first, WERK OUT with my girl Katy!

Now, nothing else can be done before we get in a good ol werkout!!!  Did a little back n bi’s and cardio with Katy!! Its so much fun having a workout buddy!! If you are wanting accountability, find someone who motivates and inspires you and team up to help each other!! We kinda rocked that workout by the way!

Morning at the Spa for massages and pools for a little relaxation and quality time!
Post workout means SPA TIME!! Thats right… time to relax our body, mind, and spirit!! Enjoy what we have and release the stress and tension!! Everyone has a different kind of stress, so if you ever have the opportunity to give yourself a little “YOU” time, its important and will help so much!!! 
After our spa, we all had a nice lunch together and of course we kept it pretty clean!! Im still wondering who brought those chocolate chip cookies though lol!! 
Once we had lunch, we had our training with Jeremy for 2 hours and then we each had 1:1 sessions with him to help us individually with our own businesses. 
Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey,
Get ready selfies is a must!! 
Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey,  healthy eating tips, grilled chicken salad
Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey, shaved head on side
Who says you can’t take selfies during training sessions?? Seriously, which is our good side lol?!?! 😛 
Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey,
Training sessions were over and it was time for a little FUN!!! 

Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey, group yoga moves, yoga poses group

Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey, group yoga moves, yoga poses group

Who doesn’t like doing yoga moves or just fun holds and poses?!?!?! Seriously, we are a lot of fun lol!! The one on the top right was right before I about broke both of my big toes lol… 

Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey, group yoga moves, yoga poses group
Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey, group yoga moves, yoga poses group
Yes, we worked hard on this and made it happen!! BOOM!! 

Sunday was our last morning there before we headed back to our families and kids!! But before we left, we had a nice little private yoga session!!! It was nice, sorta relaxing… ok the moves get tough and having to hold them is not always comfortable lol!! 

Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey, group yoga moves, yoga poses group
Back home with theses rugrats…. and can’t even get a normal picture!! Oh well, I guess mommy will do it too!! Why not?!? #crazyfamily

Deidra Penrose, Dream Team Elite Retreat, Elite beachbody coach Pa, top beahcbody coach PA, online health and fitness coach, beachbody coach opportunity, healthy new mom, healthy nurse, new mom and fitness, fitness motivation, fitness inspiration, clean eating, healthy vacation, weight loss journey, fitness journey,
Overall, this weekend was a blast… again, one of the best experiences and so blessed to have these experiences I have so far!! 
From a full time ER nurse, to living life by design, working from home doing what I love.. my passion, helping others with their health and fitness goals and continuing my own fitness journey! Its a win win… I make my own hours, I am with my kids all the time and not missing out on any memories, providing us with freedom financially and with being able to travel, and the people I have met and relationships built is simply amazing!!! 
I am now looking for 5 women to join me on this opportunity to a life by design… If you are kinda like me: Crazy, fun (I like to think of myself this way lol), energetic, driven, motivated, and passionate and WILLING TO WORK, I WANT YOU on my Elite team!! I want to train you to help you grow a successful business and career so you can experience the amazing things I’ve been able to!! 
Please fill out the application below for a spot my 21 Day New Coach Training.  Can’t wait to get you started on your own journey to freedom!!!