I am always up for new yummy recipes, especially for desserts when I get my little sweet tooth kick! This 5 ingredient recipe is pretty simple, yet satisfying!!! Make sure when your bananas go ripe (brown), your not just wasting them and throwing them away!! There are so many things you can do ...
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weight loss recipes
The holiday season is a season that people seem to fall off track with their nutrition.. they go for the cookies, rather than the healthier dishes and snacks. I won’t lie, I am guilty of it too at times! But for the most part, I love cooking up some healthier versions of dishes so I do ...
This entire meal was pretty darn good!! A little breakfast for dinner!! So I have made poached eggs 1 time in my life and I kicked butt on making them again!! POACHED EGGS: Ingredients: Water 2 tsp White Vinegar 1 tsp Himalayan salt or Sea salt Egg Directions Fill pan 2-3 inches deep with water ...
It’s not always easy to get in your greens right?! I know I personally struggle at times! So I made up something quick and easy to make up for the lost veggies!! This recipe is so easy to make and despite me not even really liking raw veggies unless I pour ranch or dip it in hummus, it ...
I love having being able to have a healthy breakfast that inlcudes your veggies, protein, and healthy carbs! So here are your green protein pancakes! Before I ate this meal, I looked at these pancakes and thought, they are green.. They probably don’t taste good because of the color! I was ...
Ingredients: 1 cup couscous 1 large bundles of asparagus 1 cup fresh baby tomatoes 1 tbsp Minced garlic 1 tsp thyme 1 tbsp extra virgin olive oil vegetable stock concentrate salt pepper 2 tbsp scallion greens (sliced) 1/4 cup sliced almonds 1/4 cup feta Directions: Preheat oven to 450 degrees. ...
Tell me this doesn’t look easy and yummy?? Ok, sometimes when you blend food like this, it looks like your eating pureed food for grandma or grandpa who doesn’t have teeth lol, but it actually is really good!! This is a perfect meal you can make for you or your entire family for ...
Nothing like a good ol healthy crock pot recipe to get on track with your nutrition! You do now have to take hours prepping and cooking to have a healthy lifestyle! My favorites are when you can take a bunch of ingredients and throw it right in the crock pot, and walk away! Crock Pot ...
Clean Blueberry Muffins (Gluten Free) Ingredients: 1/2 cup unsweetened applesauce 1 small banana, peeled ––– 2 eggs 1 egg white ––– 1 cup unsweetened almond coconut milk 1 TBSP pure vanilla extract 1 TBSP pure maple syrup ––– 1 cup oat flour 1 cup coconut 1/4 tsp Himalayan salt —- 1 ...
Avocado Stuffed Salmon Ingredients: 2 Medium Avocados 2 Small Salmon Filets 1 small white onion, finely chopped 1/4 cup Plain Greek Yogurt 2 Tbsp Fresh Lemon Squeeze 1 Tsp Cracked Pepper 1 Tsp Garlic powder 1 Tbsp Fresh chopped Dill Directions: Put oven on BROIL on HIGH. Place salmon on ...