I am a huge fan of music! I listen to almost anything.. almost!! But I do listen to a good variety of artists/genres, especially working out to get me pumped and keep me moving and motivated! You may think I am weird when you see the genres I listen to, but hey, it works me for and hopefully if ...
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weight loss journey
So you know the quote, “When life gives you lemons, you turn it into lemonade.” Well, I have a new quote that I am running with today!!! “When life gives you lemons, squeeze it, mix it with 6 ounces of distilled water and drink it twice a day.” -Jethro Kloss This is ...
So the scoop is, Shakeology is a pretty amazing and healthy meal that has significantly changed my life in so many ways. My nutrition was terrible after having my second boy… I was craving all the crap that my body didn’t need and wasn’t helping me reach my goals. I would dive ...
Hey guys!! So I have realize how inconsistent I have been with my blog, so I’m committing to getting back on track with sharing my journey and tips with you!! As a mom of young kids, military wife and family, and stay at home mom, I know many can relate that life gets crazy, but want to ...
Moms, you will want to try this, your kiddos are going to enjoy this one! Parmesan Oatmeal Crusted Chicken Ingredients: 2 cups old fashion oatmeal 4 chicken breasts 1/2 tsp garlic powder 1/2 cup of shredded parmesan cheese 1 tsp Extra Virgin Olive Oil Directions: 1. Preheat oven to 375. 2. ...
I cannot believe time has past this quick and I can say I am marrying this man in less than 2 weeks!! Like next weekend!! EEEEK!!! I am so excited!!! I feel like in the past year… well, past 6 months, my life changed dramatically!!! If you have been reading my posts and following me, less ...
Sweet Chili Chicken Ingredients: 1 lb boneless chicken breasts The Marinade: 5 garlic cloves, coarsely chopped 2 tablespoons Sriracha 4 tablespoons olive oil 2 tablespoons Bragg Liquid Amino’s (find in the organic section at grocery store) or reduced-sodium soy sauce Juice of 1 lime 1 ...
I am always up for new yummy recipes, especially for desserts when I get my little sweet tooth kick! This 5 ingredient recipe is pretty simple, yet satisfying!!! Make sure when your bananas go ripe (brown), your not just wasting them and throwing them away!! There are so many things you can do ...
When you want a quick, easy, but healthy meal to fit in your day, especially us busy mamas and dads, I have found this superfood shake made from whole foods gets the job done!! Ingredients: 1 Scoop Cafe Latte Shakeology 1 tbsp Natural Peanut Butter 1/2 tsp Cinnamon 8 ice cubes 8 ounces water ...
Ok so I know eating a ton of chicken can get boring right? So I am trying to change things up a bit and this wrap was seriously amazing!!!! Still within calorie range for lunch and very filling!! Simple, sweet and to the point!! PS.. Using a Rotisserie Chicken makes like a little easier when ...