Oh what a week it was!! So, I have had a lot going on with traveling back and forth around Pittsburgh and my diet was not on track AT ALL!! I’m only human and I do not want to lie about my journey so here it is! Time to keep myself accountable!! I did good throughout the week with my ...
Michele C. Story: My weight problems began several years ago when I quit smoking and gained a little weight. I became depressed, went on antidepressants, and gained a little more weight. Then menopause hit, and I gained even more weight! I tried every weight loss method I ...
AHHH!!! One of my favorite days are TRANSFORMATION TUESDAYS!!! I seriously am SOOOOO proud of this girl for having such a HUGE transformation!! When people think, 60 days is not long enough to make a change and see results, then your doing the WRONG THING!! Because guess what?! Erin T. totally ...
WOA BUDDDY, hold on to your britches, its time to give a HUGE shout out to my girl Celine A.!! This military wife and momma of 2 beautiful little girls started as my challenger last year and has made a TOTAL transformation!!! Literally, she keep going and going and continues surprising me every ...