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T25 TRANSFORMATION- Erin T.

Deidra Penrose, Elite team beach body coach, health and fitness coach, t25 results, t25 transformation, weight loss results, fitness motivation, clean eating, shakeology, lose weight after baby, accountability, beach body challenge group, weight loss programs, transformation story, team beach body

AHHH!!! One of my favorite days are TRANSFORMATION TUESDAYS!!! I seriously am SOOOOO proud of this girl for having such a HUGE transformation!! When people think, 60 days is not long enough to make a change and see results, then your doing the WRONG THING!! Because guess what?! Erin T. totally showed this is possible! Erin and I went to high school together but have not talked in 10 years before reuniting again, thanks to Beach body!! She was looking for an outlet after having her second child and being at her lowest with feeling unhappy and overweight. 

It brought me to tears when she told me she wouldn’t even go to the pool with her kids because she did not want to be seen in public.  At that moment, I knew I needed to do something to help her and I knew exactly what she needed! She needed my support and encouragement to change her lifestyle so she can feel comfortable in her own skin and be able to confidently go to the public pools with her children and watch them have fun while they are still young! 

So what did I do? I got her involved in my challenge group (support group) for 60 days where I gave daily motivation, tips, recipes, and encouragement to help her reach her goals! She willingly provided me with her before pictures and measurements to stay accountable and I truly believe by her doing this was a push to not let go of this journey of hers! 

Every day, she checked into my group and told me how her day went. She told me if she completed her daily workout, drank her SHAKEOLOGY (meal replacement health shake full of dense nutrition), and rated her food on a scale 1-5, 5 being the best and 1 saying she totally fell of the wagon with her meals.  She kept herself accountable every day and focused on making progress every day, rather than being perfect.  

I am so excited to share her story and transformation with you!!

ERIN T.
             DAY 1                                          DAY 30                                            DAY 60 

Deidra Penrose, Elite team beach body coach, health and fitness coach, t25 results, t25 transformation, weight loss results, fitness motivation, clean eating, shakeology, lose weight after baby, accountability, beach body challenge group, weight loss programs, transformation story, team beach body

And there I am, naked in a dressing room… Standing in front of a three-angled mirror… My 

ah-ha moment… The moment that changed everything… I just stand there and stare at my 

body, I hadn’t looked at my 6 week postpartum body like this. In fact, I couldn’t remember 

the last time I stood in front of a full length mirror; much less one that showed me so much

of it. How did this happen? Yeah, yeah I know, I heard it all the time “oh, you just had a 

baby”. No, this was more than just that, a lot more. My teenage self would’ve been mortified.

She starved herself, she hated her body. I couldn’t hate my body today. You can’t hate what 

gave you two beautiful, healthy girls. But I knew I couldn’t live in this body…

I came home and told my husband, Dan that I needed to do something, but I didn’t know 

where to start. He told me about a girl we went to highschool with how she did some kind of 

Beachbody workout and now she is a coach. I went on her site, and I couldn’t believe her 

transformation. I knew this was what I needed…

I decided on T25 and Shakeology… I didn’t really know much about it, but I knew I could 

give up 25 minutes a day and even if it killed me I figure for 25 min I could deal with it. I 

became part of a Challenge Group.

Day 1 – March 24th. To sum it up, I thought “WTF did I get myself into!?!” The workout was 

intense… Little did I know that in a few weeks it would be some much easier. Everyday got 

better and better….

Shakeology decreased my cravings and for the first time in my life I was able to give up my

nighttime bowl of cereal or ice cream in bed… The shakes kept me full, focused, and 

energized even with a new baby and a high maintence 3 year old…

4 weeks into it, the workouts were still intense but I got closer and closer to nailing it! I loved

it, I looked forward to it. My results were amazing – 15.2 lbs and 22.5 inches… If I didn’t 

experience it, I probably wouldn’t believe it…

I am addicted… I feel completely different… I have energy, I have confidence… I realized 

that giving just 25 min a day to myself was the best thing I could’ve ever done for my family.

I found the ‘me’ that was under all the pounds and inches, under all the anxiety and 

depression… There was me… And on Day 60, I had lost 30 lbs and 39 inches… I could 

never explain how awesome that feels

Are you ready to create your own happiness and lifestyle? It’s ok to ask for help…. I did to find my own transformation, along with thousands and thousands of people who have reached their weight loss goals! There is no need to do this alone! Having 1:1 support and motivation will only help you keep the weight off forever and not go back to your old ways! It will help you do it “the right way”. 

Please fill out my application for a spot in my next challenge group! If you are waiting for a calling to  make the commitment and change, THIS IS IT!!!

Deidra Penrose, elite team beach body coach, top coach, challenge group, weight loss transformation, fitness motivation, weight loss success story, t25 transformation, t25 results, fitness programs, weight loss programs, shakeology, health shakes, protein shakes, health and fitness coach, clean eating, exercise

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