I couldn’t be more excited to share with you that after months of navigating through our next steps of making our cookbook and devotional more user-friendly, we re-launched our book, SPIRAL-BOUND style!!! As I was able to hold my own copy of our spiral-bound book, I loved how much easier ...
healthy military family
It is so hard to believe Christmas is right around the corner! 2020 has gone by so fast! So many changes, lots of obstacles, set-backs, but also hopefully you have also seen some blessings along the way this year!! I know there are trials, but blessings always follow and it’s important to ...
THE TIME HAS COME!! Our cookbook and devotional, “Forever FIT: With a Taste of Faith,” is officially available to YOU! Since I am such a huge fan of Amazon and I love how easy the process is to shop and get it shipped in just a couple of days and brought right to your door, I wanted ...
Healthy Cookbook and Devotional Launch!
THE WEEK HAS ARRIVED!!!!!!!! ???? Just THREE DAYS until our COOKBOOK/DEVOTIONAL, “Forever FIT With a Taste of Faith: 30 Devotionals Included” will be available for you on Amazon!!!! EEEEEK!!! I do NOT have a link and will not until it is available! But in the meantime, we need your ...
I am so excited that my company has FINALLY come out with a program that everyone has been waiting for! We have so many programs for weight training, HIIT training, and other cardio workouts, but we have not had a program specifically for runners to learn to run or improve their run times. The ...
I wanted to “fry” up some shrimp, but wanted to make the recipe healthier so we can all enjoy it together and not have that greasy guilt feeling afterward! The coconut gives the shrimp such a great flavor and using the air-fryer simplifies this recipe! Of course, if you do not have an ...
Our family loves desserts and treats. We are also a huge fan of peanut butter and the kiddos love chocolate. I have a goal of finding healthier alternatives to yummy treats and when I saw you can make a dessert out of chick-peas, I was hesitant! We gave it a go and I was certain, my picky ...
My goal is to help busy families create meals that are easy to tackle! I also want to make sure we are getting in our veggies and fueling our body the right way, so we are winning in so many ways with this recipe! It is healthy, easy to make, you get your veggies, and may I add, it tastes like ...
21 Days ago, my husband and I committed to a 21-day detox called the Ultimate Reset and I am so excited to share our results! This was challenging, but also rewarding in so many ways and helped us see how much strength, dedication, and discipline we really have! It also helped us see what our ...
Breakfast is one of my favorite meals. I wake up so excited to make up a good full meal so it can fuel my body for the day! And I get it, not all of us have a lot of time in the morning to prepare breakfast (or even a snack) when we work outside of the home and have to get kids ready before ...